Simple Way to Prepare Perfect Sig's Mackerel Oat Slices

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Recipe of Speedy Sig's Mackerel Oat Slices. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Sig's Mackerel Oat Slices, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sig's Mackerel Oat Slices delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sig's Mackerel Oat Slices is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Sig's Mackerel Oat Slices using 14 ingredients and 3 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Sig's Mackerel Oat Slices:

1. 2 small shallots,very finely chopped
2. 2 overripe tomatoes,very finely cubed
3. 150 gr canned black beans, rinsed until water is clear
4. 2 clove garlic crushed
5. 1 small leek or a small bunch spring onion, finely chopped
6. 350 ml vegetable, chicken or beef stock
7. 1 tablespoon butter (margerine)
8. 250 gr rolled oats (porridge oats)
9. 2 eggs
10. 2-3 fillets smoked peppered mackerel, optional
11. If vegan use smoked substitute that can be broken down
12. 1 handful mixed chopped nuts and seeds (sunflower etc)
13. 4 slices lemon
14. 2-4 slices tomatoes

Instructions to make to make Sig's Mackerel Oat Slices

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

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So that is going to wrap it up for this special food Steps to Prepare Perfect Sig's Mackerel Oat Slices. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!