Simple Way to Prepare Homemade Whole Wheat Quiche

Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, Step-by-Step Guide to Prepare Speedy Whole Wheat Quiche. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Whole Wheat Quiche, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Whole Wheat Quiche delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Whole Wheat Quiche is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Whole Wheat Quiche estimated approx 1 hr.

To get started with this particular recipe, we have to prepare a few components. You can have Whole Wheat Quiche using 19 ingredients and 8 steps. Here is how you cook that.

#ATTA CREATION CONTEST WITH MUMTAZ RAMZAN #Cookwithmumtaz Whole wheat Quiche Does this ever happen to you that you crave the same food next day afrer it is finished? 🤷‍♀️ I made Quiche yesterday after a long time and was craving again today. I had no mood to eat roti wali anything in today's rain so I decided to make this relatively healthier version with whole wheat crust and more veggies. I didn't have butter so I used ghee in the crust 🤫. I enjoyed my jugaro version of Quiche for lunch. I am just giving you my own version but I think quiche is quite versatile, you can add ingredients of your choices. Keep one thing in mind that you carefully measure the ingredients so they can accommodate in your baked crust.

Ingredients and spices that need to be Make ready to make Whole Wheat Quiche:

1. For Crust
2. 1 1/2 cup Whole wheat flour
3. 6 tbsp Ghee (not melted)
4. 3/4 tsp Salt
5. 4 to 5 tbsp Chilled water
6. Filling
7. one small Onion
8. 3 tbsp Peas
9. 1 small Carrot
10. 4 Garlic
11. 4 Mushroom whole cut into slices
12. 2 Egg
13. 1 cup Milk
14. 2 big Chicken franks
15. Salt to taste
16. 1/2 tsp Pepper
17. 1/4 tsp Lemon pepper seasoning
18. 1/4 cup Cheddar cheese
19. 1 tbsp Oil

Instructions to make to make Whole Wheat Quiche

1. Method Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
2. Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
3. Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
4. Let all the water dry if there is any. Leave it aside.
5. Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
6. First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
7. Enjoy with your favourite drink or as it is. 😋😋
8. Take it out from the oven and let it slightly cool down.

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So that is going to wrap it up with this special food Recipe of Perfect Whole Wheat Quiche. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!