Recipe of Super Quick Homemade Easy Chicken Stir Fry

Easy Chicken Stir Fry

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, How to Prepare Speedy Easy Chicken Stir Fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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The same holds true for lunches once we often resort to your can of soup or even box of macaroni and cheese or some other similar product rather than putting our creative efforts into creating an instant and easy yet delicious lunch. You may notice many thoughts in this report and the expectation is that these ideas will not just enable you to get off to a wonderful beginning for ending the lunch rut all of us look for ourselves at at any time or another but and to test new things on your own.

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Many things affect the quality of taste from Easy Chicken Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Easy Chicken Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Easy Chicken Stir Fry is 2-serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Easy Chicken Stir Fry estimated approx 10 mins.

To begin with this recipe, we must prepare a few components. You can cook Easy Chicken Stir Fry using 21 ingredients and 4 steps. Here is how you cook that.

An easy DIET meal that provides 2½ portions of over5aday per serving at around 290 per serving depending slightly on thechoice of vegetables. Counts as an Over5days meal on the Pro52diet.

Ingredients and spices that need to be Take to make Easy Chicken Stir Fry:

  1. 160 g chicken breast cubed / 6 oz .
  2. 400 g well mixed stir fry veg - choose from : / 14 oz .
  3. Baby corn • (frozen and blanched in boiling water or fresh)
  4. Bean sprouts • (fresh or canned)
  5. Bell peppers • (thin strips mixed colors)
  6. Broccoli • (frozen and blanched in boiling water or fresh, florets with stems)
  7. Cabbage • (shredded)
  8. Carrot • (matchstick size batons – cut from fresh or canned)
  9. Mushroom • (sliced fresh or canned button)
  10. Onion • (sliced)
  11. Red onion • (sliced)
  12. Scallion spring onion • / (halved then sliced lengthways)
  13. Water chestnuts • (frozen and blanched in boiling water or canned)
  14. 50 g egg noodles dry / 2 oz .
  15. 150 ml Soy Sauce Light mixed with a selection of : / 5 fl . oz .
  16. 1 teaspoon Spice Mix (Chinese herbs) 5
  17. ½ teaspoon Chilli Powder
  18. 1 teaspoon Garlic Powder
  19. ½ teaspoon Ginger Powder
  20. ½ teaspoon Pepper Szechuan (Ground)
  21. “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)

Instructions to make to make Easy Chicken Stir Fry

  1. Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours.
  2. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat.
  4. Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately.

While that is certainly not the end all be guide to cooking quick and easy lunches it is excellent food for thought. The stark reality is that this will get your own creative juices flowing so you are able to prepare excellent lunches for the own family without having to perform too terribly much heavy cooking in the approach.

So that's going to wrap this up with this special food Recipe of Ultimate Easy Chicken Stir Fry. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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